We're entering into a new season.  Whenever fall rolls around, I always think about the status of my hair journey.  First of all, we're only left with 3 months before the year ends. So now is the time to get laser focused so we finish the year off strong. Secondly, hair growth rate slows so we need to do whatever necessary to promote length retention. 

The first action I've taken to combat winter hair woes is to restock on my favorite hydrating conditioner of all time.  Now that I have a brand new tub of Kanechom Shea Butter in my possession, I'm thinking about ways to balance its ultra moisturizing properties by pairing it with strengtheners. 

 I sent the mental energy into the atmosphere and the solution was soon revealed.
There's this 3 ingredient hair mask that kept showing up on my Pinterest feed.  Everyone was practically begging me to give this all natural hair mask a try.  If I simply mixed a combination of an egg, some mayo or coconut oil, and honey, all would be right with the world. 


Obviously, by taking a look at the ingredients, you can see that this is a protein strengthening treatment.  Eggs do a decent job of depositing protein on the hair strand providing a barrier of protection.  This is probably why you'll notice a tangible benefit following the treatment. 

Coconut oil has been shown to help your hair retain protein so adding it to the mix could help the newly deposited protein to "stick." 
Adding honey helps to balance out the mask by incorporating a moisture promoting ingredient.  This would, hopefully, help you avoid the unintended result of "protein hair" that feels stiff and unmanageable.
I'm going to experiment with this mask. But since my hair isn't really that damaged at the moment, I may tweak it a little.  I'll start by spreading out the frequency of how often I do this.  If your hair isn't breaking/shedding excessively, there's no need to make this a weekly thing.  Once a month or every 6 weeks might be more reasonable.

  Secondly, we need to include a little diversity in the types of protein we use in our regimen.  Egg-derived protein stays mainly on top of the strand due to its particle size. That's not a bad thing because protein on the exterior of the strand does serve its purpose.  But we should also remember to include hydrolyzed protein into our deep conditioning routines.  Hydrolyzed protein delivers small enough particles so that the interior of our strands is benefited.  The best approach is to experiment with incorporating both types of proteins and see how your hair responds.

Have any of you tried this mask yet? What's your final verdict?
The other day I picked up a bottle of vitamin D capsules at a local grocery super store.  For a couple of years, I've talked about the benefits of ensuring that we have enough vitamin D in our diet.  Because of our melanin, most of us might actually be vitamin D deficient.  For the past couple days, I've noticed a renewed sense of well-being. Not sure if it has to do with the vitamin D intake or if it's a residual effect of having just returned from a much-needed vacation.  Since incorporating B vitamin shots and, now vitamin D, I'm starting to feel like my old self again.

A few years ago, I took a bunch of vitamins every day and it really made a difference.  Since then, I've fallen off the wagon. But as I get older, I realize that my body isn't as efficient as it used to be.  Plus I'm not eating as great as I should.  It's time to take my nutrition seriously again. So I started to browse around Amazon for other vitamins that I could incorporate into my daily life.  While there, I somehow stumbled on vitamin A.  Whenever I research a product on Amazon, I always go to the reviews and do a quick search for the word "hair" or "skin."  I do this to discover products that positively impact our hair & skin.  That's how I stumbled upon hyaluronic acid.

When I did my customary search under vitamin A supplements, I uncovered a little-known hair growth secret that Brazillian women swear by.
These crafty women of Brazil somehow determined that mixing a little liquid vitamin A to their shampoo could somehow stimulate hair growth.  They call this concoction shampoo bomba. It began when these ladies experimented with combining a liquid vitamin A, primarily sold in veterinarian's offices, with shampoo.

Somehow, adding vitamin A topically to the scalp made a difference in the hair growth rate for some.  I have to admit, I was a bit skeptical at first.  But then I remembered the time I visited a salon in L.A. that boasted of special treatments consisting of vitamin enhanced conditioners.  Honestly, the idea of infusing conditioners with vitamins seemed a bit gimmicky.

That was then...

Since launching my own vitamin based hair enhancer, I've changed my tune.  I notice a difference when I add vitamin B enriched bamboo extract to my conditioner and others do as well.  The idea of lacing my shampoo with vitamin A really peaked my interest.  At the very least, I'm sure my strands would feel healthier because of the process. And, maybe I'd even experience a positive benefit to the growth rate.

Take a look at what one reviewer had to say after making her own "Bomba Shampoo" at home:

on September 22, 2016
People... attention... this is the purest vitamin A I found in America... and is the " key " secret to make the famous " bomb shampoo " in South America.
I have no words for how it works... my hair grows ultra fast.
You can give it a try.
Take a picture of your hair after mix in you shampoo without sulfate.. and compare 15 days later.... it's extremely insane how it works... plus, when you wash your hair the vitamin A runs on your face and body, making your skin baby soft ".
It's like a magic potion for being young again...
( mix all the bottle with half gallon of shampoo without sulfate)
You can do the same with conditioner and some body lotions...THAT'S MY SECRET


Here's another one:

on July 9, 2016
I bought this to use on my hair. Let me explain.
I use a lot of chemicals on my hair by coloring it every 3 months.
I started to lose all my hair. It also started to become very dried and fine. Someone told me vitamin A was great for hair growth. As I was searching Amazon I was looking for something that would make your hair grow with vitamin A. I came across this Pure vitamin I didn't really read the description where it said it was a supplemental vitamin and to take one drop daily. I was so worried and horrified about becoming bald all I wanted was a vitamin A for my hair. The one everyone was talking about was supposed to be an oil, not this liquid pure vitamin.
Funny thing when It arrived I opened it and was laughing very hard at myself, then I went to read the description and was like "" Ohhhhh ""
I decided to add this bottle to my shampoo anyways. I figured either it will be good or I'll just buy a wig.
I bought a deeply clean Pantene shampoo and added the vitamin to it.
Mixed it well and started to use it on my hair 3x a week. I would wash my hair leave it in for 3 minutes and wash it out.
Condition with regular conditioner and style as I regularly did.
Now before I did this I measured my hair and it was 16" long ( straight )
That was 2 months ago in May
Today in July I measured my hair again as my shampoo ended ( yes it lasted that long because I used a very small amount )
My hair is 18" long and it's healthier. I'm loving the results
I do have a photo but not of the final measurements sorry.. hope this helps.
I do recommend this vitamin for anything I guess, it is 100% pure and it works for whatever your needs are.

Ok, so here's what I got from the first review.  Obviously, this vitamin A treatment worked well for her.  She actually noticed a boost in her growth rate.  She urges us to make sure we use sulfate free shampoo.  Chemical heavy shampoos will interfere with the effectiveness of the vitamin A.   My favorite part of her review is how she lets us in on a secondary benefit.  Apparently, the vitamin enriched water run-off will nourish our skin as well.  What could be better than that?  And, just like Beautifully Bamboo vitamin extract, she mixes a little vitamin A in her conditioner and lotions.

 If I had acne prone skin, I'd play around with adding a little vitamin A to my skin moisturizer to apply at night.  A lot of the popular, professional strength,  acne treatments on the market incorporate vitamin A as a main active ingredient.   I'm not saying this will work, but I'm curious about the potential.  There are a bunch of videos on Youtube reviewing this vitamin A + shampoo combination. Unfortunately, none of them are in English. But most of them have impressive progress pics as their thumbnail pic so one could assume that they're experiencing positive benefits.  As with any concentrated treatment, less is more.  Don't go overboard with the vitamin A because this is somewhat of an experimental strategy.  One person in the comments of a video recommend 1 ml of vitamin A concentrate per 100 ml of shampoo to start with then increase to 2ml per 100 ml if you don't experience any results.

Start with a little and see how your hair or skin responds.



The other day I picked up a bottle of vitamin D capsules at a local grocery super store.  For a couple of years, I've talked about the benefits of ensuring that we have enough vitamin D in our diet.  Because of our melanin, most of us might actually be vitamin D deficient.  For the past couple days, I've noticed a renewed sense of well-being. Not sure if it has to do with the vitamin D intake or if it's a residual effect of having just returned from a much-needed vacation.  Since incorporating B vitamin shots and, now vitamin D, I'm starting to feel like my old self again.

A few years ago, I took a bunch of vitamins every day and it really made a difference.  Since then, I've fallen off the wagon. But as I get older, I realize that my body isn't as efficient as it used to be.  Plus I'm not eating as great as I should.  It's time to take my nutrition seriously again. So I started to browse around Amazon for other vitamins that I could incorporate into my daily life.  While there, I somehow stumbled on vitamin A.  Whenever I research a product on Amazon, I always go to the reviews and do a quick search for the word "hair" or "skin."  I do this to discover products that positively impact our hair & skin.  That's how I stumbled upon hyaluronic acid.

When I did my customary search under vitamin A supplements, I uncovered a little-known hair growth secret that Brazillian women swear by.
These crafty women of Brazil somehow determined that mixing a little liquid vitamin A to their shampoo could somehow stimulate hair growth.  They call this concoction shampoo bomba. It began when these ladies experimented with combining a liquid vitamin A, primarily sold in veterinarian's offices, with shampoo.

Somehow, adding vitamin A topically to the scalp made a difference in the hair growth rate for some.  I have to admit, I was a bit skeptical at first.  But then I remembered the time I visited a salon in L.A. that boasted of special treatments consisting of vitamin enhanced conditioners.  Honestly, the idea of infusing conditioners with vitamins seemed a bit gimmicky.

That was then...

Since launching my own vitamin based hair enhancer, I've changed my tune.  I notice a difference when I add vitamin B enriched bamboo extract to my conditioner and others do as well.  The idea of lacing my shampoo with vitamin A really peaked my interest.  At the very least, I'm sure my strands would feel healthier because of the process. And, maybe I'd even experience a positive benefit to the growth rate.

Take a look at what one reviewer had to say after making her own "Bomba Shampoo" at home:

on September 22, 2016
People... attention... this is the purest vitamin A I found in America... and is the " key " secret to make the famous " bomb shampoo " in South America.
I have no words for how it works... my hair grows ultra fast.
You can give it a try.
Take a picture of your hair after mix in you shampoo without sulfate.. and compare 15 days later.... it's extremely insane how it works... plus, when you wash your hair the vitamin A runs on your face and body, making your skin baby soft ".
It's like a magic potion for being young again...
( mix all the bottle with half gallon of shampoo without sulfate)
You can do the same with conditioner and some body lotions...THAT'S MY SECRET


Here's another one:

on July 9, 2016
I bought this to use on my hair. Let me explain.
I use a lot of chemicals on my hair by coloring it every 3 months.
I started to lose all my hair. It also started to become very dried and fine. Someone told me vitamin A was great for hair growth. As I was searching Amazon I was looking for something that would make your hair grow with vitamin A. I came across this Pure vitamin I didn't really read the description where it said it was a supplemental vitamin and to take one drop daily. I was so worried and horrified about becoming bald all I wanted was a vitamin A for my hair. The one everyone was talking about was supposed to be an oil, not this liquid pure vitamin.
Funny thing when It arrived I opened it and was laughing very hard at myself, then I went to read the description and was like "" Ohhhhh ""
I decided to add this bottle to my shampoo anyways. I figured either it will be good or I'll just buy a wig.
I bought a deeply clean Pantene shampoo and added the vitamin to it.
Mixed it well and started to use it on my hair 3x a week. I would wash my hair leave it in for 3 minutes and wash it out.
Condition with regular conditioner and style as I regularly did.
Now before I did this I measured my hair and it was 16" long ( straight )
That was 2 months ago in May
Today in July I measured my hair again as my shampoo ended ( yes it lasted that long because I used a very small amount )
My hair is 18" long and it's healthier. I'm loving the results
I do have a photo but not of the final measurements sorry.. hope this helps.
I do recommend this vitamin for anything I guess, it is 100% pure and it works for whatever your needs are.

Ok, so here's what I got from the first review.  Obviously, this vitamin A treatment worked well for her.  She actually noticed a boost in her growth rate.  She urges us to make sure we use sulfate free shampoo.  Chemical heavy shampoos will interfere with the effectiveness of the vitamin A.   My favorite part of her review is how she lets us in on a secondary benefit.  Apparently, the vitamin enriched water run-off will nourish our skin as well.  What could be better than that?  And, just like Beautifully Bamboo vitamin extract, she mixes a little vitamin A in her conditioner and lotions.

 If I had acne prone skin, I'd play around with adding a little vitamin A to my skin moisturizer to apply at night.  A lot of the popular, professional strength,  acne treatments on the market incorporate vitamin A as a main active ingredient.   I'm not saying this will work, but I'm curious about the potential.  There are a bunch of videos on Youtube reviewing this vitamin A + shampoo combination. Unfortunately, none of them are in English. But most of them have impressive progress pics as their thumbnail pic so one could assume that they're experiencing positive benefits.  As with any concentrated treatment, less is more.  Don't go overboard with the vitamin A because this is somewhat of an experimental strategy.  One person in the comments of a video recommend 1 ml of vitamin A concentrate per 100 ml of shampoo to start with then increase to 2ml per 100 ml if you don't experience any results.

Start with a little and see how your hair or skin responds.



As we head towards fall and winter, my mind is focusing more on my hair regimen.  The latter part of the year is when I start thinking about excessive shedding, scalp issues and slower growth rate.

Looks like we won't have to worry about a slower growth rate because there might be an overnight growth treatment that'll help boost your hair growth.  I know, I know....when you hear "overnight hair growth treatment," you're probably filled with doubt.  You have every right to be.  Hair growth is a slow and steady process, right?  Waking up with an inch of new hair growth isn't based in reality.



Well, according to lots of folks, there's a simple hair treatment with the power to grow hair overnight. This pre-poo treatment really only consists of three ingredients. Eggs, grapeseed & coconut oil.

Sounds too good to be true.  Somehow the combination of these ingredients as a hair treatment seems to stimulate growth (for some).  Based on the comments that I've seen on multiple videos, from those who've tried it, this egg/grapeseed oil mask does something wonderful to their hair.

Others have speculated that the "hair growth" is actually a result of the hair being healthier. I know that when my hair well moisturized and at its healthiest state, it appears fuller and longer.   At the very least it's nourishing treatment that feeds the strands with an all natural protein source.

Keep in mind that the eggs and coconut oil will deliver protein directly to your strands so be vigilant of possible protein overload.  Be sure to moisturize adequately to restore the right moisture balance. Whether this treatment really grows hair overnight or makes it look and feel healthier/longer is still a matter of debate.  But believers will tell you that this method has worked for them.  Either way, this treatment is certainly worth a try. It's a win-win situation if you ask me.

 Who knows, maybe we'll reach our 2016 hair length goals thanks to the egg-coconut hair growth miracle mask.