Now although eating healthily for one week isn't going to make any major changes in terms of weight loss or a glowing complexion, I can definitely say that it makes me feel ten times better about myself and the biggest change for me is the psychological one - that great feeling of knowing I'm looking after my body can't be beaten. I always feel really sluggish if I eat lots of bad food so eating good food definitely gives me lots more energy. As I said, changes to my skin from only a week of healthy eating are unlikely but I can see how my skin would hugely benefit if I were to continue nourishing my body with home cooked food and some amazing ingredients. I've popped some photos in this post of the Butternut Curry I made from the meal plan which was created by Natasha Corrett from Honestly Healthy. This was definitely one of my favourite recipes - it was so tasty and I didn't miss the meat element one bit. It was actually quite refreshing to have a meat free meal and this is something I'll definitely be making again. It didn't even taste healthy as it was so full of flavour.
I've been loving every single one of the products as they're all so gentle but also so effective. I love that none of them have strong fragrances which can sometimes irritate and disrupt the PH balance of the skin but they still have a really lovely fresh scent. I also feel like I'm doing my skin good by using them as they all contain naturally active ingredients which have been specially formulated to gently cleanse and moisturise dry, sensitive and irritated skin. My skin does get quite sensitive and can often react to new skincare products but I've had no issues whatsoever with these ones - they just make my skin feel silky smooth and radiant. What's even better is that they're all so affordable and are really accessible on the high street.
As I said, I love all of the products but my favourite of the four would have to be the Moisturising creamy oil as it blends into the skin effortlessly making the process of moisturising my whole body so quick and easy. It combines the benefits of an oil with the convenience of a cream and I really love that as it feels so much more hydrating that a normal body lotion but still has a lovely lightweight texture that sinks into the skin in a matter of seconds.