Issa fresh new month, so why not start (and stick to) a few new, life altering habits, for the entire month of November?! Let’s make it easy and fun! #CurlyNikkiBeHerChallenge
1. Select one affirmation that you’ll recite silently, all day, internally as frequently as you can remember. It can be an ‘I Am’ statement or as simple as the words, ‘thank you’ or, ‘I love you’. The goal here is to keep it going as often as you can remember. You’re re-programming your whole entire situation by replacing your usual, negative, automatic inner chatter with empowering words you want to see reflected back to you. You’ll be changing your world from the inside out. It works. Watch.
2. Meditate at least once a day for 15 minutes! It can be as simple as sitting and staying aware of your breath for the duration (bringing your attention back to your breath every time you find yourself lost in thought) or you can listen to a guided meditation. Whatever you do, pick one thing and do it everyday. Don’t switch up. Ride one pony, remember?
3. Before your feet touch the floor in the morning, choose the new you. You choose HER by being her. You ‘be’ her by feeling how she feels. She smiles, she’s confident, she’s happy and peaceful. Feel those feels before getting out of bed and hold them, live from them for as long as you can. Return to those feels as soon as you find you’re back to feeling like the old version of yourself. Make it a constant moment to moment practice. In each moment you can only choose one state of being— so choose the one (by feeling) you want to see manifest in your world. For more info on this, see previous posts!
Easy, right? You’ll see results immediately.
**To participate and enter the giveaway (giving away $100 every week this month!), head over to IG! **
Trick or Treating in the building with our surly ass lobster! These are the only 2 pics we got before he rejected the whole entire situation.
She’s her own hero, tho 👑 #BlackGirlMagic #GiaAndCrew
My Boogie's so dramatic (if you can't tell)! She told everyone she was a warrior from Game of Thrones... ain't seen an episode in her life lol
Right now, as you read these words, you are imagining your limitations. You forgot that you are just pretending to be ‘too shy’, ‘not ready yet’, ‘not smart enough’, ‘not witty enough’, ‘not free’, ‘not love-able’, ‘unworthy’, ‘lacking’.
You’ve practiced this life (which has become like groundhog’s day— repeating the same ish, the same thoughts, incessantly), this way of being, for so long, that you believe it’s you. It’s not! And just like you created this experience for yourself, you can create another one. The secret is that you don’t go to work changing or fixing this current version of your imagined self. You don’t ‘become’ a better version. You just BE a new one.
Ask yourself this question- 'How would you feel if you were free, right now?' or 'How would you feel if you could have, do, or be everything you want, right now?!' That excitement that you feel in your chest that causes that smile to ripple across your face, that light you feel on the inside... THAT’S THE REAL YOU! Be HER now! Walk in these elevated #Godfeels for the rest of the day. Respond to emails as her, talk to your associates as her, check your feed as her, pay the bills as her, interact with your spouse and kids as her. Be her now and the world will catch up. This is the only way.
Yesterday, 2 time EMMY-winning producer Rushion McDonald (The Jamie Foxx Show, Sister, Sister, the Think Like a Man movie productions, the Steve Harvey talk show, Family Feud, the Neighborhood Awards, etc.) interviewed me and Gene (and Max, lol) about CurlyNikki.com success on his radio talk show, Money Making Conversations! To check it out, click HERE or HERE!